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"I help people achieve abilities so they can accomplish personal successes and enrich their quality of life."

Dr. Natalie Tilton, DPT

Physical therapist Dr. Natalie Tilton of Ability Allies

Natalie is a Doctor of Physical Therapy and Owner of Ability Allies.

She knew she wanted to be a Physical Therapist at a very young age fascinated with medical practice and sports rehabilitation along with a strong passion for caring and assisting others.


Natalie received her Undergraduate Degree's in Rehabilitation Science with a Minor in Psychology while competing on the varsity field hockey team winning 3 conference championships and graduated with her Doctorates Degree in Physical Therapy while playing for the New England Regional and Olympic qualifier field hockey teams receiving the student-athlete award for excellence in academics and athletics from Northeastern University in Boston Massachusetts.


Natalie has over 15 years of clinical experience working directly in the fields of orthopedics, post-operative recovery, sports rehabilitation, aquatic therapy, pediatrics, and pulmonary rehabilitation. With a variety of clinical skills, she is able to evaluate complex conditions and discover the root cause of dysfunction in order to develop the most effective treatment plan for each patient's individual needs.


Natalie is dedicated to implementing her knowledge and passion for health and wellness to guide individuals to successfully optimizing their function and overall quality of life.



Certifications and clinical knowledge in a variety of manual techniques using

Hesch Method 

Mulligan Mobilizations 

Therapeutic soft and deep tissue massage

Postural restoration

Release of neural tissue 

Instrument assisted tissue mobilization (IASTM) in Graston


Dry Needling

Therapeutic/sports taping


Foot orthotic casting/molding (custom)

Craniosacral Therapy

Sport performance enhancement

Preventative injury training



      Speciality training in

Sport performance enhancement

Preventative injury training

Prenatal and Postnatal Care

Aquatic Rehabilitation

Pulmonary Rehabilitation