Comprehensive Care from Expert Physical Therapists

Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.

Seasoned Professionals for Your Recovery

Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.

Personalized Treatment Plans in Epping

Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.

A Multitude of Treatment Options

Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.

Services

Active Release Technique

Active Release Technique (ART) is a type of manual therapy used in physical therapy to treat a wide range of conditions, including muscle and soft tissue…

LEARN MORE

ASTYM

The ASTYM System allows clinicians to activate the body’s natural healing capacity in patients suffering from soft tissue degeneration, fibrosis, and chronic inflammation.

LEARN MORE

Breast Cancer Recovery

Physical therapy plays a crucial role in the recovery journey of breast cancer patients. At our clinic, we understand the unique challenges that breast cancer survivors face…

LEARN MORE

Cold Compression Therapy

Cold Compression Therapy is a commonly used technique in physical therapy to reduce pain and swelling caused by injury or surgery.

LEARN MORE

CranioSacral Therapy

CranioSacral Therapy is a gentle touch that allows for the release of restrictions in the soft tissues surrounding the central nervous system. This helps to reduce…

LEARN MORE

Cryotherapy

Cryotherapy, or cryogenic therapy, is a form of treatment using freezing or near-freezing temperatures. Cryotherapy uses cold to treat acute and sub-acute injuries…

LEARN MORE

Custom Foot Orthotics & Shoe

Ability Allies is a proud distributor of Sole custom foot orthotics. Combining comfort, sustainability, and support ​For SOLE orthotic purchases and fittings.

LEARN MORE

Dry Needling

Dry Needling is also known as intramuscular stimulation (IMS) and trigger point dry needling (TDN). It is a safe, effective and efficient treatment used to: Relax myofascial trigger points, and…

LEARN MORE

Ergonomic Assessment

An inadequate work setting can alter your daily posture, and quite frankly, lead to impairment, weakness, and dysfunction of the spine and extremities. Having a proper…

LEARN MORE

Golf Injury Specialist

Golf, a sport loved by many for its precision, technique, and grace, requires a unique combination of strength, flexibility, and coordination. However…

LEARN MORE

Graston Technique

The Graston Technique is an innovative form of instrument-assisted soft tissue mobilization (IASTM) that enables clinicians to effectively break down scar…

LEARN MORE

Hesch Method

Physical therapy plays a crucial role in helping individuals recover from injuries, manage chronic conditions, and improve mobility and strength. At our clinic…

LEARN MORE

IASTM

Our team of specialists uses instrument-assised soft tissue mobilization (IASTM). This is a manual form of physical therapy. Our physical therapists use special metal or plastic tools to gently…

LEARN MORE

Laser Therapy

LASER Therapy is also known as photobiomodulation. It entails the use of specific wavelengths of light to generate a photochemical response to help repair damaged or dysfunctional tissue.

LEARN MORE

Manual Therapy

Manual therapy is a safe, effective and non-invasive treatment method that is used by physical therapists, massage therapists, and athletic trainers. Typically, patients visit a manual therapist…

LEARN MORE

Personal Training

Personal training and physical therapy are closely related fields. Both aim to help individuals achieve better health and fitness. Personal training can help individuals reach…

LEARN MORE

Physical Therapy

Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves…

LEARN MORE

Postural Realignment

Postural realignment involves a posture evaluation, tips on how to improve your posture, and a set of exercises designed to correct it. Our physical therapists will assess your…

LEARN MORE

Spinal Manipulation

Spinal manipulation can relieve pressure on the joints, reduce inflammation and improve nerve function. This gentle form of manual therapy focuses on improving and…

LEARN MORE

Sports Rehabilitation

Whether you’re a weekend warrior or a serious athlete, sports injuries are a fact of life. A twisted ankle or an aching back can usually be treated at home.

LEARN MORE

Ultrasound

Ultrasound, a type of mechanical energy, has been used for years to reduce chronic pain and speed up the healing process. A physical therapist can use ultrasound…

LEARN MORE

WORKERS COMP

Navigating the complexities of workers’ compensation is a challenge for many, but with “Ability Allies,” a leading physical therapy clinic, this journey becomes more manageable.

LEARN MORE

YOUTH SPORTS THERAPY

Youth sports rehab is a specialized area of physical therapy that focuses on the assessment, treatment, and prevention of sports-related injuries in young athletes. These injuries can range from.

LEARN MORE

Services Only Offered at Our Greenland Location:

Vestibular Therapy

Vestibular Rehabilitation Therapy is a specialized type of physical therapy, is used to treat vestibular disorders. This therapy often includes manual head maneuvers, as well as a progressive…

LEARN MORE

Advanced Certifications and Continuous Education

The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.

Holistic Approach to Wellness

Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.

Your Active Life Awaits in Epping

With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.