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Orthopedic and Sports Physical Therapy

Initial Evaluation, Functional Assessment, Effective Treatments 

Our purpose is to help you achieve abilities in movement, strength, and enable accessibility to function by implementing a customized treatment plan with effective therapeutic techniques and individualized care. 

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One on one treatments are typically 1 hour which includes skilled care, hands-on applications, and evidence-based clinical practice methods to target the cause of dysfunction and assist to provide long term solutions.

Certifications 

Hesch Method (alignment of sacrum, pelvis, and lumbar spine)
Graston Technique (Instrument Assisted Soft Tissue Mobilization/ IASTM)
Therapeutic and Kinesio taping
Cupping
Craniosacral Therapy
Neural tissue tension techniques
Custom Foot Orthotic Molding
Dry Needling

​Dry Needling

A modern treatment with a monofilament needle to release muscle tightness and trigger points, decrease myofascial restrictions, and reduce neuromuscular pain.

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Does it hurt?

Most people would say no and often describe feeling a sensation of the tight muscles "melting away" during the treatment. Initially, it is common to either feel nothing or what could be described as a mosquito bite. In some cases, it is possible to feel slight tenderness or a muscle twitch. This should dissipate immediately with pausing or redirecting the path of the monofilament. You as the patient are in complete control during this treatment and we want you to feel as comfortable as possible. Please discuss any concerns you may have with your practitioner if you are considering dry needling for the first time.

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Postural Restoration

Do you ever feel like your body is tilted or shifted out of place?

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Some may say they feel like one leg is longer than the other, they may describe leaning over towards one direction, or "I don't want to have that hump on my back when I'm older."

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With multiple treatment options, we can promote your body into proper symmetrical alignment.

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  • Spine Disorders

    • Degenerative Disc​ Disease

    • Disc Herniation (Bulging Disc)

    • Stenosis

  • Low Back Pain, LBP, Lumbar Spine

  • Sciatica

  • SI/Pelvic issues

  • Hip

    • ​Bursitis

    • Iliotibial band (ITB) syndrome​

    • Piriformis syndrome

  • Knee

    • Patellofemoral syndrome​

    • Meniscus tear

    • ACL/MCL/LCL injuries

  • Foot and Ankle

    • Achilles tendonitis

    • Plantar fasciitis​

    • Posterior tibial tendonitis

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  • Muscle spasms and trigger points

  • Joint Pain, sprains and strains

  • Tendonitis 

  • Postural dysfunction

  • Pre and Post natal care

  • Work injures/ Worker's Compensation

  • Neck pain/ Cervical Spine

    • whiplash​, headache, nerve compression (pinched nerve)

  • Rib dysfunction

  • Shoulder

    • Rotator cuff tendonitis or tears

    • Impingement syndrome

    • Adhesive capsulitis/ Frozen shoulder

  • Elbow 

    • Medial and lateral epicondylitis (Tennis/Golfers elbow)

  • Wrist

    • Carpal tunnel syndrome​​

Conditions Treated:​

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